By Sajeeb Sarker
Art of Living: Benefits of Learning and Practicing
Media School September 1, 2024
Arto of Living is much more than just living. It is a set of derived skills that enable people to live a better life full of peace and harmony. These skills can help people lead a life way better than the average while adding positive and rewarding characteristics to it.
A few of such benefits that can result from studying and practicing the Art of Living includes the followings:
- A positive attitude towards life
- Self-confidence
- A strong personality
- Politeness
- Empathy
- A strong sense of ethics, morality and social justice
- Emotional intelligence
- Critical thinking
- Tolerance
- Openness to new thoughts
- Improved self-esteem
- Self-respect
- Respect for others
- Tolerance
- Peace of mind
- Better time-management
- Better self-management
- Collective growth
- Happiness
- Overall personal development
- Improved quality of life
The aforesaid characteristics can be practiced as learned skills as well as enjoyed as the overall outcome of practicing those skills.