Media School

Dhaka    Wednesday, 04 December 2024

By Sajeeb Sarker

Art of Living: Benefits of Learning and Practicing

Media School September 1, 2024

Arto of Living is much more than just living. It is a set of derived skills that enable people to live a better life full of peace and harmony. These skills can help people lead a life way better than the average while adding positive and rewarding characteristics to it.

A few of such benefits that can result from studying and practicing the Art of Living includes the followings:

  • A positive attitude towards life
  • Self-confidence
  • A strong personality
  • Politeness
  • Empathy
  • A strong sense of ethics, morality and social justice
  • Emotional intelligence
  • Critical thinking
  • Tolerance
  • Openness to new thoughts
  • Improved self-esteem
  • Self-respect
  • Respect for others
  • Tolerance
  • Peace of mind
  • Better time-management
  • Better self-management
  • Collective growth
  • Happiness
  • Overall personal development
  • Improved quality of life

The aforesaid characteristics can be practiced as learned skills as well as enjoyed as the overall outcome of practicing those skills.